Healthy Employee Wellness Program
Coordinator: Neal Cordell

The mission of the healthy employee wellness program of Southwest is to promote and support health-enhancing lifestyles of its employees by providing opportunities to enhance health-related awareness, increase personal knowledge, influence attitudes, and change behavior, leading to a higher level of personal wellness.

Programs

[Gill Center] [Macon Cove Campus] [Maxine A. Smith Center]
[Union Avenue Campus] [Whitehaven Center]

Gill Center

• Two outdoor walking trails
• Indoor walking path
• Use of gym pending repair and cleanup

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Macon Cove Campus

• Basketball, volleyball (Tuesday and Thursday noon till 2 p.m.)
• Indoor walking path
  • Fulton Building - look up for the walking signs
• Outdoor walking trail - directions and a map are available
• Personal training available (contact Neal Cordell for appointment times)
• Weight training (Tuesday and Thursday noon till 2 p.m.)

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Maxine A. Smith Center

• Indoor walking path (marked inside the building)
• Outdoor walking trail

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Union Avenue Campus

• Exercise classes
• Indoor walking path
  • Follow the yellow arrows
• Outdoor walking trail
• Pilates classes

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Whitehaven Center

• Two walking trails
  • See the center director for details

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Future Programs

The healthy employee wellness program is currently working on the following programs:

• Bike rides
• Bowling
• Brown bag fitness lunches
• Golf
• Hiking

Questions about the healthy employee wellness program and brown bag fitness lunch topics can be directed to Neal Cordell by e-mail or call 901-333-4620.